Wednesday 31 January 2018

First steps



I finally took first steps on deck and right from the start I had to began working.



The ship was still under renovation and stand in port so me and my new friends had time to calmly learn something. Well, that’s what I was thinking but I was wrong. Everything was happening really fast.

 As first I was chosen to help in galley (kitchen). I’ve never seen so many dishes to wash before! It was really long day but I was glad that I had it behind me. At night, exactly at 4 o’clock, I had my first watch. I was excited.



Next day whole crew had to move 4 tons of food from a lorry to the ship. It took us almost all day but.. Nobody said that it’s going to be easy.


On third day I had a lot of training courses about how to climb the yards, how I should behave in dangerous situations and of course about whole those strange names of lines and sails.

After all ‘Fryderyk Chopin’ ceremoniously swam out its homeport – Szczecin and my adventure started full steam ahead.

That’s all for today. Till next time!

What did I take?



If I could pack my bags once again I would do it such a different way. I took so many, as it turned out later, unnecessary things but there were even more things I didn’t take.
  
As on every long journey in my suitcase there were underwear, shoes etc. I took definitely too many clothes and cosmetics. On the ship there was a washing machine so then I needed only a few things. I was worried that 2 months it’s a long time so 1 liter of hair shampoo won’t be enough but it was REALLY too much.

I can keep writing a whole day about things that could save my life if only I had it on the ship. At first -  jelly. It’s the best food ever when you’re sea sick. Next thing is milk for sure. There was milk on ship of course but only for coffee and sometimes for breakfast. Funny thing but everybody misses milk. I wish I had a blanket there. When I had watch in night at North Sea blanket was a lifesaver but unfortunately me and my friends had one blanket for 8 people.. Last thing I tell you about is net for clothes washing. I lost so many socks… 

Well, I learnt on my mistakes. See you soon!


The Amazing World of Gumball

Creation

"The Amazing World of Gumball" is a modern show created by Ben Bocquelet for Cartoon Cetwork. It has debuted in 2011 with an episode called "The DVD". Animation in this show is a combination of traditional, puppetery, CGI, stop motion and live acting.




Introduction

In the city of Elmore lives a blue cat named Gumball. He and his step brother Dariwn have many adventures in this amazing and weird world. Comedy in this show changed throught the time as well as an animation. Now Gumball like more satirical comedic style and animation style now have better quality.



My Opinion

I'm a big fan of this cartoon, I've enjoyed 1st season but the current one is just brilliant. Unfortunately it is going to end with season 6, still can't wait for the final episode it will be amazing !

Thanks for reading ! 
Cya

Tuesday 30 January 2018

The Proposal

Hello everyone!

Margaret Tate (Sandra Bullock) is a Canadian, she has a very important function in a big publishing house in New York. She is so busy with work that she forgot about her visa expiry. She invented a strategy to become a citizien of the USA: getting married. She blackmails her assistant Andrew Paxton (Ryan Reynolds) and proposes him. After that they come to Alaska to visit his parents and get married. They thought that it was just a phantom but over the time it will turn into something more serious.

It is a really good comedy in a good style. You can watch this with your whole family and I swear that everyone will be laughing.

Thanks for reading this, see you soon :)
/Julka

Popular Diets

There are many weight loss diets out there. Some focus on restructing calories other on reducing appetite. There isn't a ideal recipe for skinny, strong body. Every of this ideas has different influence for our mood. Unfortunetly there are only a few diets which will be useful.

1. The Dukan Diet
The theory of this diet is eating proteins in definite days. All measures are divide to 4 parts.
I Part-Attack : It last 5 days, You can eat only proteins from the list of 72 allowable products.
II Part-Cruise : You do everything just like in I Part, but with a small change ( you can eat vegetables)
III Part-Consolidation :  You depart from 2 meals in a week which are full of protein food. You can eat whatever you want.
IV Part- Stabilisation

: You should keep strict protein meals in the given day. 
This dr Dukan diet can help you lose 15 kilograms in 3 months without exhaustion and feeling hungry.

2.The Gluten-Free Diet
People use this diet when they struggle with food allergy or coeliac syndrome. For them a small dose of gluten can be a danger. 
Establishment of this diet is eating Gluten-Free Foods. Wheat, rye, barley and oats are completly illicit. Instead this plants the diet allow eating natural grains, for example (rice, corn, millet, buckwheat).
Now in shops we can find lots of products Gluten-Free, companies print special sign on label or packet. Below I add foto of this logo.



To sum up the main reason why people is on the diet is want to be in a good body shape. However the Gluten-Free Diet was made for food intolerance.

Thanks for reading
Your Maggie

Monday 29 January 2018

The Longest Ride

Good morning everyone!

Now I want to introduce you a good film (it's not Christmas movie but you will love it) -"The Longest Ride". It's American melodrama direct by George Tillman Jr. from 2014. It's based on a book with the same title wrote by Nicholas Sparks(I would also recomended read this).

Luke Collins (Scott Eastwood) is a profesional bull runner. On the party after one of his competition he met Sophie Danko (Britt Robertson).They were very found of the first meeting. He decided to took her for a date. When they was camming back, Luke noticed a crashed car in the forest. It turned out that inside was a old gentelman Ira Levinson (Alan Alda). They called for help immediately. In the car was a box of letters so Sophie decided to took it and return to the men. Over time they have liked each other very much. He was telling her about his love story. She was worried about Luke and his health but he had a goal and at all cost he tried to be first in the table. Their realtionship was put to the test and if you want  to know what will happen later, I invite you to watch.

It is really beautiful film and honestly I recommend that. <3


See you next time /Julka  :)

Friends with Benefits

Hello!

Today I'm gonna show you one of my favourite romantic comedy. Every time while I am watching this with my best friend we are laughing.

This story is about couple of friends. Dylan (Jastin Timberlake) ended with dated and getting involved relationships. Jamie (Mila Kunis) stopped believing in love from Hollywoods movies. They started meeting more and more laughing at the love from movies. They are really busy and they decided to get in relationship without commitment, only benefit from physical side. It was good way as long as one of them didn't started falling in love.

I really rocomend this film. If you have bad humour or just want to watch funny film it is great solution.

See you soon :) /Julka

Crazy, Stupid, Love

Hello!

This time I will tell you about one of my favourite films from end of primary school.

Cal Weaver (Steve Carell) have live like from fairy tale: good job, wife, two great kids. When he found out that his wife was betraying him, everything run in ruins. He started drinking and telling his story to barman from the hundredth time. Jacob Palmer (Ryan Gosling)  from mercy on this guy decided to help him. He learned Cal how to pick up a girl. There are view others plots and end of this film is one big  coimcidence.

It is really funny story and I recomend that.


See you next time:) /Julka

Extreme winter sports #1 Snowboarding

Hello everyone

Snowboarding is impossible to practice without snow. It's a bit like surfing. This sport discipline supports riding on snow-covered slopes and performing various maneuvers on a snowboard. This discipline is divided into several different styles:

As in the case of Windsurfing, we have the Freestyle-which involves performing the most spectacular maneuvers. The basic trick that is the basis of most maneuvers is olie.



Free-ride - is based on the following paths designated for it. This is the most dangerous style because you never know what the downhill will look like. And because of the lack of trampled snow it will be difficult to get the speed.



Snowcross - is a race on the route with obstacles. Participation is played by six players, the fastest of which goes to the next stage.



Alpine snowboarding - based on the fastest possible ride on the designated slope and participation in races.


See you later next time!
Vanessa

Sunday 28 January 2018

Extreme water sports #3 Windsurfing

Hello everyone

Windsurfing is a water sport that we cultivate with a board to which a special sail made of double-layered polyester film is attached. Windsurfing is one of the sailing disciplines performed at the Olympic Games. From 2016, Polish sailors Małgorzata Białecka and Piotr Myszka won the gold medal in competitions held in Rio de Janeiro. Windsurfing has many different varieties. I decided to choose the most popular and interesting ones.

Freestyle - consists in performing various tricks on the board. This is a very old variation of windsurfing, which with the appearance of lighter and more agile boards has become more and more popular.


Formula-Racing Regatta is the fastest variation of windsurfing. It takes place with strong and weak winds. The equipment is chosen by the participant, the only condition is compliance with the rules of Formula and ISAF.


Super X - is a discipline that has recently gained popularity. It is a combination of Freestyl and slalom competition. The race is very similar to the slalom route, except for the 60 cm buoy, which you need to jump over, there are also areas in the route where the player must perform the appropriate maneuver.

See you later next time!
Vanessa

Extreme water sports #2 Kite-surfing

Hello everyone

For kite-surfing you need a special kite that is attached  with a rope to the kite-surfer costume. This sport must take place with a favorable wind. Another important thing is the board, which should have a length of 1 to 2 meters. 

These boards have a low displacement and are divided myself on several types. The most popular type is the Twin-tip allows you to swim in two directions. The second most popular is the directional board has special stripes, thanks to which the board easily touch to the kit-surfer feet, it is adapted to racing in competitions. 

A kite-surfing kite can range from a few to over twenty square meters. He is responsible for the speed with which we move. Of course, there are several types of kites. The best is to convert IDS because it is good for both beginners and advanced Kit-surfers. 

It is safe and stable. The Kit-surfing record was set by the Polish kit-surfer
Victor Borsuk, who decided to use kite-surfing equipment in conjunction with a car driving on the beach, thanks to which he gained a lot of power and climbed to a record height of 68 m.




See you later next time!
Vanessa

Extreme water sports #1 Surfing

Hello everyone!

Surfing is the best extreme sport for all who keen on water and waves.Modern people think that the Polynesians have started surfing practice because they have done very well with water.After arriving in Hawaii, the indigenous people of Polynesia brought with them all the traditions and practice of swimming on boards.

Surfing is the longest possible floating on a sea wave in a standing position. The best effect can be elicit on coastal waves and those that reach a length cross five meters.To do this sport, you need a special board about eight feet long. 


Surfing has its easier variation:

body-board -discipline in which it is much easier to keep the balance on the board, which is smaller than the one for surfing. Instead of standing on 
her, you can lie down or sit down, which will allow us to freely use our hands and legs as a drive and this will help us to catch up with the sea wave.


See you later next time!
Vanessa

Saturday 27 January 2018

Schedule of meals

Most of us have problem with eating in the morning. It hoes very hard when you have to wake up at 5 o'clock and have enough energy for making a breakfast. I've found out how to start a day with a relish.


First step is planning your all day.
Find about 20 minutes for each meal. Remember you should eat at the same time. Your body will adapt to new habits.
Second step - forget about popular myth 'Have supper at 6-7 o'clock, not later'.
For example if you go sleep in the midnight that means being without meal 5 hours.
Better way is having a snack 2-3 h before go to sleep. This ritual can avoid being hungry and binge eating.
Third step is having friendly atmosphere around. Stay positive ale celebrate formal dinner with family or friends.


I hope my tips will be helpful. 
Your Maggie

Friday 26 January 2018

Platypus.#9

This animal is a mammal and it is oviparous. Platypus are simillar to reptiles. They are one of the strangest creatures. They are the most popular animals in the Australia. Platypus leads an amphitheater lifestyle. It lives in south-eastern Australia.

This animal has similar beak to a duck. Platypus has soft skin and flat tail. It has mambrans between fingers so that it is a good swimmer. Platypus is the only mammal that has a poison spike. This prick is not fatal to people but only smaller animals.

It has brown fur and navy blue fat beak. This animal is very strong and dangerous. Platypus stories fat in the tail. Platypus is 45-60 centimeter tall. This animal is 1-2,5 weights kilograms. Platypus eats only meat for example shellhish, shrimps and larvas. This animal is the mascot of regional events.

Thank you for reading my post. See you later!

Wombat.#8

This is a marsupial from wombat family. This animal has grey fur. It lives in south-estern Australia. Wombat is in danger of extinction despire huntig for them.

This animal is 73-118 centimeters tall. Wombat is 20-35 weights kilograms. This animal gives birth to one young at a time. It lives on the deserts and along the forests. One wombat has about ten dens. This animal likes to blask in the sun.

This animal has strong and long claws. Wombat eats only plants for example grass, roots and leaves from tree and bushes. their teeth grou all their lives becouse they are abrasive. Young wombats livein the bags and feed on their mother`s milk.

Wombat is similar to a badger. This animal has small ears and black eyes. Wombat has short legs and massive body. This animal is very fast and can run at speed of 40 kilometers for hours. Wombat is very agressive.

thank you for reading my blog! see you later. :)



Little Penguin.#7

Little penguin is the smallest species of penguin and is 40 centimeter tall. It lives on the shores of Australia. this penguin is a flightless bird. It has black-blue-white feathers and dark eyes. this bird has bright red feet and black beak.

This animal likes swimming in the ocean. Little penguins eat only fish, cephalopods and shellfish. Its enemies are mammals for example dogs and cats. This animal weights 1,1 kilograms. penguins incubate eggs for five weeks. Small penguins leave the nest after eight weeks. This animal is not in danger of extinction.

Penguin is a very inquisitive bird. This animal can jump out of the water on two meters. Penguin can jump on a boat of a sailor or scientest and look at him. In my opinion this animal is very cute and intelligent.

Thank you for reading my post. See you later.


The Greatest trends from 80s

Today I'm gonna tell you about the most popular trends from past. Kitch or art? Let's see. 


1. Mini skirts

Girls and... women loved them. Strong colours and diffrents materials. Perfect with high heels or very popular in 80s Reebok shoes. Often wearing with pair of leggins (in other neon colour). 



2. Oversized Tops

For example sweaters, sweatshirts and T-shirts in really big size. Hot with miniskirts or leggins. It's extremely popular today, too. We can wear oversize sweaters all time - it's really comfortable. 



3. Leg Warmers

Something that I can't understand. Wearing them don't have many sense. They were very popular with leggins. Rather sport style, but girls wore them with high heels, too.



4. Madonna style

80s was time of fashion icon. Madonna is one of them. She was an inspiration to many people. Bodysuit, high-waisted jeans, pearls. It's a small part of thing that she made popular. 



5. Neon outfits


Neon colours is my first think about 80s. Fuchsia was extremely popular. Dresses, jackets or even trousers. All clothes in one, neon colour? Why not?! 80s were totally crazy :)





Thank you for your time. 

W.MA




Tuesday 23 January 2018

World Famous Powerlifters #4

Hello! Today I’ll introduce you to Robb Philippus. He’s from United States of America. He started his adventure with powerlifting in march of 2014. Strength training was part of his life due to wrestling, football. He beat all-time record in raw squat with 418,5kg.

He’s first total was 954kg in the super heavy weight division weighting 158kg. He did 383kg squat, 231kg bench press and 336kg deadlift. In 7 months he added over 100kg to his total. In October 2014 he was competing in USPA federation in Springfield, Missouri. He did squat with 427kg, bench press with 261,5kg and deadlift with 364 kg. Total 1052,5kg.

In January 2016 he was competing in the USPA American cup at the Los Angeles Fit Expo. He broke the 450kg barrier and did 451,5 squat.

He was competing in  CETS US Open 2017 with total 1118,5kg. He did 468,5kg squat, 264,5kg bench press and 374,5kg deadlift.

World Famous Powerlifters #3

Welcome! Benedikt Magnússon is Icelandic powerlifter and professional strongman. He was born on 4th of june 1983. He’s 183cm tall he’s the strongest Icelandic. On 30th December 2007 he got marriage with Gemma Taylor. She is master of Great Britain in Strongwoman. They have one child. Benedikt have been master of Iceland in Strongman for free times (in 2003, 2006, 2007). He was competing twice on elite competition called ‘Arnold Strongman Classic’.

When he was 17 years old, he hurt his spine. Then he was workouting to improve his back. His trainer advise him to do a deadlift. He started with 120kg, then he jumped to 180kg. He was weighting 140kg, because the injury cripple him.

He’s diet is 300g of protein in fluids only. The rest he is using ‘see-food’ diet. That mean he is eating all what he see.

In 2005 he beat WPO world record in deadlift. He lifted 440kg in Helsinki. On the World Deadlift Championships at Europe’s strongest man 2016 he did 465kg deadlift to equal record set by Eddie Hall. Then Eddie was first person who lifted 500kg. Benedikt was trying to this weight too, but he failed.

Saturday 20 January 2018

Quokka.#6

Quokka is a mammal of the kangaroo family. This animal lives in south-west Australia. This is medium animal and is 40-54 centimeter tall. Quokka lives in rainforest and it leads a night life. This animal lives in small group.

This animal only eats plants. Quokka has thick dark-brown fur. It's enemies are foxes and cats. This animal has small ears and black eyes and nose. Quokka has a long tail. The Quokka has short front paws and long feet. Strong tail helps in jumping. This animal is similar to mouse. It likes living in wetlands. This animal is 4,2 kilograms weight.

Quokka is friendly for people and like possing for photos. It's called the most photografic animal in Australia.

Thank you for readnig my post!


Friday 19 January 2018

Trends that aren't invited to 2018

Week ago I told you about best trends for 2018 (HERE). Today I'm gonna tell you about "out" trends.

1. Corset

In last season we can wear corset with everything. For example t-shirt or even sweatshirt. Corset could make your outfit more special and trendy. Not this year.


2. Bomber jacket

We could wear this jacket with literally everything. Perfect for elegant and sport looks. This time we have to forget about this type of jacket. Bomber jacket isn't chic like (the most trendy in this season) trench.


3. Millennial pink in total look

One of bloggers (and mine) favourite colors. So what's wrong? This kind of pink is pastel and we associate it with candy and cotton candy. Something for little girls, not for elegant women.


4. Pom-poms

First idea - basket bag with colourful pom-poms. Do you remember sweatshirts in this style? This trend is "out" and I'm happy about it.


5. Logos

Gucci t-shirts was extremely popular last spring and summer. We had Levi's logo, too. In 2018 we have to forget about big logos and writings. We are going to wear simple t-shirts - it sounds good to me.



Until next time :)

W.MA




Monday 15 January 2018

Before it happened



Hi guys! I am writing this one, because I want to tell you a bit more before I start full steam ahead.

In my earlier post I told you I’m going to write about an adventure. So what exactly was that ? Maybe some of you thought that I flew to the moon or something like this, but…No.

I was a part of project called “Blue School”. It was 2 months cruise from Szczecin to the Canary Islands. It sounds like nothing special till you know that the ship crew was composed mostly of teenagers. There were only a few adults. After long and complicated recruitment I get in! From my point of view it was like winning the lottery.

I was really scared but excited. There was the most dangerous and the most amazing adventure of my life before me. Finally came the day of embarkation. I packed my bags and want to the place where ‘Fryderyk Chopin’ was waiting. It was the best day of my life!

That’s all for today. Till the next time!