Sunday, 28 October 2018

Snacks!

Hello, in this post I'll give you three ideas for super snacks you can eat between meals. All of them are easy and quick to make!!
1. Berry smoothie
Ingredients:
  • 1 mug of frozen berrys
  • 1 mug of unsweetened almond milk
  • 6 tablespoons natural yogurt
  • 1 banana 
  • 1 small hanful of porrigde oats
  • 1 table spoom mixed seeds
The smoothie is yummy, I love and i hope you'll love it to.

2. Simple houmous 
Ingredients:
  • 1 x 400g tin of chickpeas
  • 1 small clove od garlic
  • 1 tablespoon tahini
  • 1 lemon
  • extra virgin olive oil
It's great with vegetables and fresh juice, super easy!

3. Fruity frozen yogurt
Ingredients 
  • 1 ripe banana
  • 400g of mangos, plums, pears 
  • runny honey, to taste
  • 500g natural yogurt
  • 150g raspberries
Now it's cold but for hot days perfect haha 




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