1.Watercress soup
Ingredients:
- 2 potatoes
- 2 onions
- 2 cloves of garlic
- Olive oil
- Organic stock
- 3 bunches of watercress
2.Quick asian fishcakes
Ingredients:
- 1 stick of lemongrass
- piece of ginger
- 1/2 a bunch of fresh coriander
- Salmon fillets
- 4 teaspoon chilli jam
3.Roast carrot and fennel soup
Ingredients:
- Carrots
- Onions
- 2 Bulbs of fennel
- Olive oil
- 2 cloves of garlic
- Organic vegetable stock
- single cream
- 1 teaspoon of fennel seeds
- Strong bread flour
- 1/2 teaspoon fast action dried yeast
- 1 teaspoon sugar
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