Hello everyone
parkour is a form of physical activity coming from France, which consists in the fastest and most effective performance of various tricks and overcoming obstacles most often in cities, on specially designated squares or in trampoline parks.
To do this sport, it's best to dress loose clothes. parkour consists of many tricks and somersault is not counted as a parkour trick. Such tricks are typical for:
-Jump of Precision-consisting of setting feet after jumping from one element to another on one edge
-Wall pass - that is, pressing the body through the gap during the jump
- Cat jump - this is a long jump from element to element
- landing-skillful landing with a forward crotch to prevent injury
-crossing-hopping with rotation, for example: from one side of the wall to the other
-Balanced-fast run for example on a narrow wall with maintaining balance
-Leaping Wall Pass-bounce off the wall
Vanessa
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