Wednesday, 29 April 2015

How eliminate a cellulite?

Hi :)
Do you have cellulite? And you don't know how to eliminate this horrible problem? This post is for you! OK, so the first thing we must do is to get to know our enemy. Cellulite- it is hyperplasia of fat cells. On your body you can see wrinkled skin. You can eliminate cellulite, I'll show you how.

1. The most important thing is healthy diet, a lot of fruit, vegetables, brown pasta and bread can change your body but for effects you must wait.

2. Drunk a lot of water! You must hydrate your body and skin! You can add some lemon juice. Lemon helps your body become clean.

3. Workout! It's the cheapest and the best method that eliminates cellulite. Train 3 times in a week for 30 minutes. You can walk, run, cycle.

4. Count calories! If you eat too much food, it stays in your organism as fat.

5. You mustn't drunk alcohol.

Don't worry 90% of girls have cellulite. If you don't want to train and eat clean in the next note I'll show you DIY cosmetics that eliminate cellulite!

See you next time!
/Ola Loga


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