1. Salmon fish cakes
Ingredients
- 1 stick of lemongrass
- 6 cm piece of ginger
- half a bunch of fresh coriander (15g)
- 500 g salmon fillets , skin off, pin-boned, from sustainable sources
- 4 teaspoons chilli jam
2. Keralan fish curry.
Ingredients
- 6 shallots
- 4 cloves of garlic
- 2.5 cm piece of ginger
- 1 fresh green chilli
- 750 g firm white fish , from sustainable sources
- groundnut oil
- 1 teaspoon mustard seeds
- 20 curry leaves
- 1 tablespoon chilli powder
- 1 teaspoon turmeric
- 1 x 400 g tin of light coconut milk
- 1 x 400 g tin of quality chopped tomatoes
- a few sprigs of fresh coriander
1. Sorta salmon niciose
Ingredients
- 2 x 120 g salmon fillets , skin on, scaled, pin-boned, from sustainable sources
- 300 g green beans
- 2 large free-range eggs
- 8 black olives , (stone in)
- 2 heaped tablespoons Greek yoghurt
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