Sunday 31 March 2019

Fish!

Hi! In this post I will show you recipes for great fish!

1. Salmon fish cakes

Ingredients

  • 1 stick of lemongrass
  • 6 cm piece of ginger
  • half a bunch of fresh coriander (15g)
  • 500 g salmon fillets , skin off, pin-boned, from sustainable sources
  • 4 teaspoons chilli jam


2. Keralan fish curry.

Ingredients
  • 6 shallots
  • 4 cloves of garlic
  • 2.5 cm piece of ginger
  • 1 fresh green chilli
  • 750 g firm white fish , from sustainable sources
  • groundnut oil
  • 1 teaspoon mustard seeds
  • 20 curry leaves
  • 1 tablespoon chilli powder
  • 1 teaspoon turmeric
  • 1 x 400 g tin of light coconut milk
  • 1 x 400 g tin of quality chopped tomatoes
  • a few sprigs of fresh coriander


1. Sorta salmon niciose 

Ingredients

  • 2 x 120 g salmon fillets , skin on, scaled, pin-boned, from sustainable sources
  • 300 g green beans
  • 2 large free-range eggs
  • 8 black olives , (stone in)
  • 2 heaped tablespoons Greek yoghurt



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