1.Mexican baked eggs
Ingredients:
- olive oil
- 4 large free-range eggs
- 1 red chilli
- 1 ripe avocado
- ½ a lime
- 1-2 sprigs of fresh coriander
2.Silky masala eggs
ingredients:
- 1 small red onion
- 1 fresh red or green chilli
- 1 clove of garlic
- ½ a bunch of fresh coriander
- 2 large ripe tomatoes
- 4 wholemeal chapatis
- olive oil
- ½ teaspoon cumin seeds
- 1 teaspoon garam masala
- ½ teaspoon ground turmeric
- 6 large free-range eggs
3.Grilled asparagus & poached egg on toast
Ingredients
- 2 large slices of good sourdough bread
- extra virgin olive oil
- 12 spears of asparagus
- ½ teaspoon sweet smoked paprika
- 2 large free-range eggs
- Parmesan cheese
- 4 sprigs of fresh mint
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