Wednesday, 29 May 2019

Soups!

Hello everyone in this post I’ll show you recipes for soups:)!

1.sour chicken broth

Ingredients:

  • 2 shallots 
  • 3 sticks of lemongrass 
  • 5 cm ginger 
  • 2 cloves of garlic 
  • 1-2 fresh red chillies 
  • ½ a bunch of fresh coriander , (15g) 
  • 1 bunch of spring onions 
  • 2 free-range chicken breasts 
  • groundnut oil 
  • 1.75 litres light organic chicken or vegetable stock 
  • fish sauce 
  • 3 limes 
  • 1 large handful of beansprouts 
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2. Miso soup with tofu 

Ingredients

  • 750 ml organic chicken or vegetable stock 
  • 3cm piece of ginger 
  • 2 cloves of garlic 
  • 1 fresh red chilli 
  • ½ savoy cabbage 
  • 1 carrot 
  • 2 tablespoons miso paste 
  • low-salt soy sauce 
  • 100 g silken tofu

3. White bean soup

Ingredients

  •   
  • 2 large parsnips 
  • 1 x 420 g tin of cannellini beans 
  • 1 sprig of fresh sage 
  • olive oil 
  • 1 fresh bay leaf 
  • 1 organic litre chicken stock 
1.   1 onion


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